Study: Eating plant protein instead of meat may cut diabetes risk

The benecan you take magnesium glycinate and zincfits of a plant-based diet are well-known. Those in the plant protein market will add this research to a growing body of studies suggesting that consumers should cut back on meat in favor of plant-based foods. The National Institutes of Health has issued guidelines for physicians to consider recommending plant-based diets because they could be effective for reducing blood pressure, cholesterol levels and BMI, and could even cut cancer rates.###When it comes to Type 2 diabetes, these latest results are consistent with an earlier long-term study, which suggested that replacing meat — especially processed meat — with proteins from low-fat dairy, nuts and whole grains could significantly reduce risk. That study found that eating 100 grams of unprocessed meat per day was associated with a 19% higher risk of Type 2 diabetes, while eating just 50 grams of processed meats, like sausages and bacon, was linked to a 51% higher risk.###Not all vegetarian diets are equal, however. The Academy of Nutrition and Dioptizinc vs zinc bisglycinateetetics has said vegans in particular must take care to eat a range of protein-containing foods — such as beans, grains and nuts — as they tend to be less complete on their own than meat-derived proteins. However, the idea that vegetarians must combine proteins at every meal has long been debunked. Vegetarian diets may not be inherently healthy, but rezinc bisglycinate benefitssearch suggests they may play a beneficial role in preventing obesity and promoting health. ###It appears that consumers are paying attention to the research. American red meat consumption is down by a third since the early 1970s to about 101 pounds per capita. While the number of vegetarians has stayed stable at about 3% of the U.S. population, the number of vegetarian product launches doubled in the first half of this decade. A 2008 study found that more than half (53%) of U.S. vegetarians said they ate a meat-free diet to improve their health.​###Studies like this may sway consumers on the fence about committing to a plant-based dizinc supplement picolinateet, or encourage meat eaters to incorporate more vegetable proteins into their meals — a movement that companzinc dietary supplement para que sirveies like Tyson are preparing for by investing in alternative protein producers.